Sensual-Self Coaching

Your body already knows the way — I’ll help you listen.

A woman with dark wavy hair wearing a white shirt and black underwear, posing with one arm raised above her head and the other covering part of her face against a plain light gray background.

In Sensual-Self Coaching, we slow down and tune in: breath, movement, touch, and sound become our entry points.

I weave somatic practices — body-based approaches — with parts work to help you meet, integrate, and transform the unconscious aspects of yourself that shape your patterns, desires, and blocks.

Through this work, you develop the capacity to:

  • Discern true desire from conditioned response

  • Expand pleasure, intimacy, and presence

  • Build safety and acceptance in the body without force

  • Live in alignment rather than performance

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