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Awaken your senses and ignite your desires through embodiment, expression, & eroticism.

1:1 coaching, workshops, retreats, and therapeutic support for exploring sensuality, intimacy, and relationships.

Let your senses lead the way…

About me

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Hi, I’m Sheila Ghanian.

 I’m devoted to liberating your wildest truth and desires — the parts of you that were told to behave, be quiet, or fit neatly into boxes you never belonged in.

I know those boxes well. I lived inside the “good girl” conditioning long enough to know the exquisite freedom of breaking free and stepping into authentic expression.

As a dancer and fitness instructor, I honor the body as our greatest teacher — one that speaks in sensation, rhythm, and intuition.

I hold a master’s degree in Clinical Mental Health Counseling, have studied psychology and neurobiology, and am certified in Embodied Intimacy and Relationship Coaching. My work bridges the science of the mind with the wisdom of the body, creating experiences that are grounding, transformative, and delightfully alive.

Through embodiment, pleasure, and play, I guide people back into their aliveness — so they can live, move, and love with more freedom, depth, and joy.

 You weren’t made to behave.

You were made to be you.

Sensual-Self Coaching

Your body already knows the way — I’ll help you listen.

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In Sensual-Self Coaching, we slow down and tune in: breath, movement, touch, and sound become our entry points.

I weave somatic practices — body-based approaches — with parts work to help you meet, integrate, and transform the unconscious aspects of yourself that shape your patterns, desires, and blocks.

  • Discern true desire from conditioned response

  • Expand pleasure, intimacy, and presence

  • Build safety and acceptance in the body without force

  • Live in alignment rather than performance

Through this work, you develop the capacity to:

Book a Curiosity Call

Ways to Work Together

  • Desert landscape at night with rocky formations, Joshua trees, and a starry sky featuring the Milky Way.

    The Discovery – Single Session

    A chance to attune to what’s present and experience a taste of the work. Includes a personalized post-session email guide with practices curated to you, plus text/email support for the following week as you integrate.

    (Pay as you go · $145/session)

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    The Deepening – 3 Month Commitment

    For those ready to explore their desires and move through blocks, fears, or resistance. This container helps you weave awareness, sensuality, and pleasure into your everyday life. Includes a complimentary spot in any workshop during the year.

    9 sessions over 3 months · $1,215 total total ($135/session)

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    The Devotion – 6 Month Commitment

    For those ready to fully claim their sensual self, create a blueprint for living desires, and expand into lasting transformation. Longer integration allows for playful exploration and profound change. Includes a complimentary workshop spot and special retreat pricing.

    18 sessions over 6 months · $2,250 total total ($125/session)

  • A black and white photo of a woman with her face covered by her hand, her shoulder and knee visible, creating a silhouette against a dark background.

    The Return – 3 Part Sensual Embodiment Series

    A 1:1 embodiment series for women ready to come home to their bodies.
    Using active breathwork and sensual movement to support presence, pleasure, and self-intimacy.
    Includes a 1-hour preparation session, three 2-hour sessions, and a 1-hour integration.

    Investment: $750

  • My work is deeply experiential and body-based. While dialogue has a place, we go beyond talk and into the body to create meaningful, lasting change.

    Each session is supported by:

    • Detailed follow-up emails offering clear reflections, themes, and maps from our work

    • Specific somatic practices you can continue between sessions

    • A focus on felt experience, not just insight or analysis

    This work is designed to help you build real embodied capacity—not just understanding.

  • Getting started is simple. Reach out through our contact form or email me to schedule a free curiosity call.

Frequently Asked Questions

  • Yes. Payment plans are available for most containers and longer offerings. Please reach out if you’d like to explore an option that supports you.

  • Yes. A limited number of scholarships and reduced-rate spots are offered each quarter.

    To apply, please email me directly with a brief note about your interest and current circumstances.

Your wild self is contagious — let it play.

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Contact Me